FIT FOR PURPOSE
You know how you look at people when they're fit. Probably how they look at you when you're fit! August is packed with new and exciting events to help YOU be a perfect fit for purpose member of the superhuman race. Special Summer Schools in Tao Yin (new), Zen Shiatsu, Jade Circle Beauty Tips (new) (from a L'Oreal former model now Tantric Dakini,) Tai Chi, Enlightenment Qigong (new), and Healing NLP Practitioner Certification training. Everything with recession-busting savings, too, plus a special 'heatwave meditation', "Under the Waterfall."©
So, for Summer Benefits, read on and click your pick.
LEARN ZEN SHIATSU: Summer School with Master of the Zen School Kris Deva North. No pre-requisites. August 3rd to 6th. New career-fit or helping hands fit for family and friends. Learn more about the Zen School including full course information See the new video Yin Yang Zen Shiatsu http://www.youtube.com/watch?v=elMdYoO4wkc
LET YOUR INNER BEAUTY OUT and get beauty-fit with L'Oreal former model now Tantric Dakini Anamarta of the Jade Circle. Saturday August 8th. Let your Inner Beauty out! Learn more about Let your Inner Beauty Out . See the video of Anamarta demonstrating Kuan Yin Chi Kung warm-up exercises including Chi Self-massage http://www.youtube.com/watch?v=yCNQccG0MTU
Experience TAO YIN Yoga for the first time in the UK and get fit with Chi-Master Matt Lewis of the Universal Healing Tao Centre. Beginners to advanced, no pre-requisites. Sunday 9th August. Like Yoga? Love Tao Yin! Like Chi Kung? Love Tao Yin! Taster evening 29th July 6.30 to 8pm Learn more about Tao Yin including fees and booking info
Enjoy TAI CHI CAMP and get Tai Chi-Chi Kung-fit in the beautiful Lincolnshire countryside with Kris Deva North and Matt Lewis at the Rosewell Centre. Beginners to advanced, no pre-requisites. Learn Form, hands, weapons, demonstrations, practice. 11th to 16th August (free rough-camping) http://www.healing-tao.co.uk/Tai_Chi_training.htm Taster evening 27th July See the video http://www.youtube.com/watch?v=M4sqKt5T070
Enlighten your QIGONG and get fit with Andrew Fretwell, Taoist brother and Senior Instructor Universal Healing Tao, 22 and 23 August. Learn more
Enhance your Mindpower with HEALING NLP and get head-fit with Kris Deva North Licensed Trainer on Society of NLP Practitioner Certification Training 24th thru' 31st August. Free Evening Talk and Demo 7pm to 9pm Friday 31st July, no need to book, just come on by Healing NLP @ Zen School of Shiatsu, 68 Great Eastern Street London EC2A 3JT. No pressure, no obligation: in NLP you make your own choices, so start now. TASTER Day Saturday1st August. Learn more about NLP including fees and booking info
"Under the Waterfall"
People have told me this has been helpful to cool down and calm their energy on very hot days, in close conditions, or when feeling over-excited, dizzy or nauseous:
Imagine yourself sitting under a waterfall, your feet on cool wet grass
Close your eyes and lift your face to the water, imagine feeling it splash cool on your face
Spread your hands to the water, let it splash cool on your hands
Sit upright and let the water flow down, all over the crown of your head and cooling down, over all your skin, down to your feet on the cool wet grass,
and then
Imagine feeling the water pour down, into the crown of your head and cooling down, all under your skin, down to your feet on the cool wet grass,
and then
Let the water cascade down, through the crown of your head and cooling down, gushing down through the centre of your being, down to your feet on the cool wet grass,
and then
repeat three times
Under the Waterfall © Kris Deva North May 1972
So, for Summer Benefits, read on and click your pick.
LEARN ZEN SHIATSU: Summer School with Master of the Zen School Kris Deva North. No pre-requisites. August 3rd to 6th. New career-fit or helping hands fit for family and friends. Learn more about the Zen School including full course information See the new video Yin Yang Zen Shiatsu http://www.youtube.com/watch?v=elMdYoO4wkc
LET YOUR INNER BEAUTY OUT and get beauty-fit with L'Oreal former model now Tantric Dakini Anamarta of the Jade Circle. Saturday August 8th. Let your Inner Beauty out! Learn more about Let your Inner Beauty Out . See the video of Anamarta demonstrating Kuan Yin Chi Kung warm-up exercises including Chi Self-massage http://www.youtube.com/watch?v=yCNQccG0MTU
Experience TAO YIN Yoga for the first time in the UK and get fit with Chi-Master Matt Lewis of the Universal Healing Tao Centre. Beginners to advanced, no pre-requisites. Sunday 9th August. Like Yoga? Love Tao Yin! Like Chi Kung? Love Tao Yin! Taster evening 29th July 6.30 to 8pm Learn more about Tao Yin including fees and booking info
Enjoy TAI CHI CAMP and get Tai Chi-Chi Kung-fit in the beautiful Lincolnshire countryside with Kris Deva North and Matt Lewis at the Rosewell Centre. Beginners to advanced, no pre-requisites. Learn Form, hands, weapons, demonstrations, practice. 11th to 16th August (free rough-camping) http://www.healing-tao.co.uk/Tai_Chi_training.htm Taster evening 27th July See the video http://www.youtube.com/watch?v=M4sqKt5T070
Enlighten your QIGONG and get fit with Andrew Fretwell, Taoist brother and Senior Instructor Universal Healing Tao, 22 and 23 August. Learn more
Enhance your Mindpower with HEALING NLP and get head-fit with Kris Deva North Licensed Trainer on Society of NLP Practitioner Certification Training 24th thru' 31st August. Free Evening Talk and Demo 7pm to 9pm Friday 31st July, no need to book, just come on by Healing NLP @ Zen School of Shiatsu, 68 Great Eastern Street London EC2A 3JT. No pressure, no obligation: in NLP you make your own choices, so start now. TASTER Day Saturday1st August. Learn more about NLP including fees and booking info
"Under the Waterfall"
People have told me this has been helpful to cool down and calm their energy on very hot days, in close conditions, or when feeling over-excited, dizzy or nauseous:
Imagine yourself sitting under a waterfall, your feet on cool wet grass
Close your eyes and lift your face to the water, imagine feeling it splash cool on your face
Spread your hands to the water, let it splash cool on your hands
Sit upright and let the water flow down, all over the crown of your head and cooling down, over all your skin, down to your feet on the cool wet grass,
and then
Imagine feeling the water pour down, into the crown of your head and cooling down, all under your skin, down to your feet on the cool wet grass,
and then
Let the water cascade down, through the crown of your head and cooling down, gushing down through the centre of your being, down to your feet on the cool wet grass,
and then
repeat three times
Under the Waterfall © Kris Deva North May 1972
posted by Kris Deva North at 6:37 AM
